Chocolates Latin name, Theobroma Cacao, translates as “Food of the Gods” for a reason. It’s a divine method for improving your performance. Additional significant health advantages of chocolate exist.
Dark chocolate has a long history as a medicinal plant, a mood enhancer, and an aphrodisiac. We’re not talking about the junk chocolate in candy bars and sweet desserts. You’re in luck since premium chocolate can wonderfully affect your biology.
HEALTH BENEFITS OF CHOCOLATE
You’ve probably read that serotonin, dopamine, and endorphins—known as “happiness neurotransmitters”—are released when you eat chocolate, impacting your brain. Like coffee, chocolate is a rich source of polyphenol antioxidants, which can fight harmful free radicals and safeguard your mitochondria.
However, seasoned chocolate hackers know that chocolate can also be an effective weapon for enhancing performance in less well-known ways. The effects of cacao on the body are widespread, and they range from better blood flow and cognitive function to advantageous changes in intestinal flora! But the following are some of the most significant advantages of chocolate, outside flavor.